Cranial Sacral Therapy
Sundays- Tuesdays by appointment
other times available by request
IL Massage License # 227.018586
Location: 1910 Hwy 61 Grand Marais, MN 55604
Rates: $100 for 60 - 75 minutes, $25 Housecall Fee
Sliding Scale Rates available upon request
call text or email 630-947-5977, mzubinski@gmail.com
Cranial Sacral Therapy
Cranial Sacral Therapy is a gentle, light touch method of evaluating and enhancing the structure and function of the craniosacral system.
The craniosacral system consists of the meninges and cerebral spinal fluid that surround, protect, nourish, and cleanse the brain and spinal cord.
Movement is the essence of life. CST helps movement in the system at a very primary level, thus unfolding and creating health in all of the other layers of the being.
During a CST session the therapist assists in releasing restrictions in the nervous system by using light holds of the spine, skull and sacrum.
The skeletal system receives adjustment through the process of unwinding and decompression. This includes light movement of the joints resulting in a discharge of deeply seated patterns of tension in the body, mind and spirit.
The goal is to harmonize the rhythms and pulses within the internal organs, bones, and to enhance the flow of the cerebral spinal fluid which is known as the "Breath of Life"
Cranial Sacral Therapy has been practiced as an Osteopathic Technique since the early 1890’s and more popular as alternative medicine since the 1990’s.
slide credit: Margaret Rosenau School of Inner Health https://www.schoolofinnerhealth.org/margaret-rosenau-inspiration/
HEALTH BENEFITS
- Reduction of tension, stress and pain in the body
- Perfect for headaches, migraines, and TMJ
- Rejuvenation and restoration of internal energy
- Reduction of emotional sensitivity and blockages
- Improved circulation
- Improvement of digestive disorders
- Lower blood pressure and diabetes mellitus
- Improved muscle strength and flexibility
- Immediate reduction of anxiety
- Improvement of joint mobility and movement
- Improvement of the liver and gallbladder, and their ability to absorb nutrients
- Deeper sleep
- Increase in immune system functioning
- Overall improvement health and wellbeing
